))
I’m Not Okay
Manage episode 477606143 series 3552861
Content provided by Trudy Callaghan and Lisa Austin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Trudy Callaghan and Lisa Austin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode, the first of two parts, Lisa speaks with candor and humour about her struggles with mental health and her journey to mental wellness. For those who have struggled with depression and anxiety, or those who just wish to understand mental illness more deeply, Lisa offers insight and inspiration.
Read our blog: CroneCast.ca
Share your questions and comments at cronecast.ca/contact. We want to hear from you about all things crone.
- (04:20) - Women’s Heavy Emotional Load
- (08:57) - Starting at the Beginning
- (12:58) - Dissolving
- (16:49) - Our Weaknesses Can Be Strengths
- (23:10) - How Are You Really?
- (30:43) - You are a Presence
Hosted by Trudy Callaghan and Lisa Austin
Produced by Odvod Media
Audio Engineering by Steve Glen
Original music by Darrin Hagen
32 episodes
Share
