#822 – Finding Your Formula for 2025

Crushing Iron Triathlon Podcast

Content provided by Mike Tarrolly and C26 Triathlon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Tarrolly and C26 Triathlon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

4M ago 36:35

MP3•Episode home

Let’s take a little look at your future. Are you training for the right why? Are you letting results drive the train or the process? Stimulate, don’t obliterate. Today, we talk about why it’s okay to just feel good and how you can compliment your state of wellness. We should be proving things to ourselves, not other people. What have you learned this year and how will you take that forward?

Note: We’ll be taking next week off so we wish you a Merry Christmas and thank you for being a part of our journey!

Topics:

A lot of people are checked out
The power of new year
What have you learned this year?
How can you be better?
Results vs. Process
Holding patterns longer
It’s okay to feel good
Stimulate don’t obliterate
A process that fits your life
Compliment your state of wellness
Don’t force it
You don’t always have to prove something
Decide who you are
2 + 2 formula
Solving the wrong problems

Mike Tarrolly - [email protected]

Robbie Bruce - [email protected]

863 episodes

#Triathlon #Endurance Sports #Coaching #Ironman #Swimming #Training #Mike Tarrolly #Sports #Nutrition #C26 Triathlon #Fitness