#827 – Own Your Inner Narrative

Crushing Iron Triathlon Podcast

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3M ago 45:44

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The way we talk with ourselves matters. Today, we look how triathletes can get caught in a trap of doubt and negative talk for the wrong reasons. We look at healthy and productive perspectives, especially at this time of the year when training can be more difficult. We look at ways you can learn and build and have a great perspective on peaking at the right times. We’re capable of much more than we think and just because it doesn’t seem that way some days, we can’t let that narrative take over. Don’t always believe how you feel.

Topics:

Athlete uncertainty
Health and productive perspectives
Find what you love
We’re more capable than we think
Owning the inner narrative
Whey you just feel off
What’s the best decision for me today?
Countdown calendars
Mounting anxiety
Don’t believe how you feel
What if red was green in Training Peaks?
Don’t be afraid to fail
Be 6-8 weeks out from doing anything
College basketball season analogy

Mike Tarrolly - [email protected]

Robbie Bruce - [email protected]

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