Manage episode 468632843 series 2798515
If you’ve ever said, “I’ll start over on Monday,” this episode is for you.
So many women fall into the all-or-nothing trap, believing that if they can’t do something perfectly, they might as well quit. This mindset keeps you stuck in a cycle of burnout, guilt, and inconsistency—never actually making progress.
In this episode, Dr. Danielle breaks down:
✔️ Why perfectionism is keeping you stuck
✔️ How to shift into a Messy Middle Mindset
✔️ Three simple strategies to help you break free and stay consistent
🔥 Doors to Embrace are open now! Join the waitlist or DM Dr. Danielle on Instagram @DoctorDanielleND to learn more.
🎧 Listen now and stop letting perfectionism hold you back!
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125 episodes