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If you’ve ever said, “I’ll start over on Monday,” this episode is for you.

So many women fall into the all-or-nothing trap, believing that if they can’t do something perfectly, they might as well quit. This mindset keeps you stuck in a cycle of burnout, guilt, and inconsistency—never actually making progress.

In this episode, Dr. Danielle breaks down:

✔️ Why perfectionism is keeping you stuck

✔️ How to shift into a Messy Middle Mindset

✔️ Three simple strategies to help you break free and stay consistent

🔥 Doors to Embrace are open now! Join the waitlist or DM Dr. Danielle on Instagram @DoctorDanielleND to learn more.

🎧 Listen now and stop letting perfectionism hold you back!

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🌐 Website: www.cryinginmycheesecake.com

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125 episodes