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Chapters (according to AI):
Reconnecting: The Return of Christian

Fitness and Stamina: The Importance of Running

The Basketball Debate: Fitness and Skills

Parent-Kid Basketball Game: A Personal Journey

Health Challenges: Dealing with Back Pain

Becoming a Man of Action: Personal Reflections

Expanding Horizons: Parenting and Exposure

The Nature of Action: Personal Growth and Challenges

Career Decisions: Embracing Uncomfortable Opportunities

Navigating Personal Growth and Public Speaking

The Dynamics of Action and Productivity

The Balance Between Productivity and Relaxation

Productivity as a Double-Edged Sword

Refinement and the Nature of Work

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30 episodes