Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 12, 2025 19:37 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 174366916 series 1401737
Show Notes
Introduction of Shirley Eylor Asif [0:22]
How Shirley got involved in the field of procrastination [1:25]
What do you do when you procrastinate? [2:11]
The pattern/cycle/stages/phases of procrastination [2:25]
What is at the core of procrastination [6:50]
What research shows the reasons for procrastination is [8:15]
Can procrastination be hacked just by doing it? [9:16]
Research is on motivation [11:26]
Strongest motivation [11:56]
The procrastinators mindset [12:26]
Pareto role applied to behavior [13:29]
Trying to do too many things cause procrastination? [14:34]
On schedule tool [17:46]
Are busy people more efficient? [19:39]
Shifting your mind [23:12]
Way to make growth mindset active [26:51]
False beliefs [31:36]
44 episodes