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I have a weird confession:

I enjoy listening to audiobooks about running, while running.

It all started a few years ago with Born to Run, the incredible story of a journalist who ventures deep into Mexico’s Sierra Madre mountains to train and learn from the Tarahumara, an indigenous group known for their prolific ultra-long-distance running capabilities.

So last week, embracing my odd habit, I picked up a new audiobook called The Running Ground and headed out for a run on the cold roads of the Boston suburbs.

Somewhere around mile three, a story in the book stopped me in my tracks (literally)...

•••

Mel Robbins called my first book "a powerful wake-up call that will push you to rethink everything about how you’re spending your time."

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380 episodes