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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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She’s a work-from-home mom of five who homeschools, cooks from scratch – and still runs a business. Her secret? It’s not hustle. It’s strategy.
Alyssa Wolff isn’t here to sell you another hustle story. She’s here to show you how to unbusy your life – even when it’s bursting at the seams.
A homeschooling mom of five (yes, five), Alyssa launched her business with a newborn in tow and never looked back. Her secret? A three-part strategy that keeps her sane: scheduling, delegation, and mindset – in that order.
In this conversation, we talk about why your to-do list is secretly sabotaging you, how to brain-dump your way out of overwhelm, and why moms (and business owners) need to stop cramming their schedules like it’s an overstuffed suitcase.
Quote:
"Your calendar isn’t your enemy. It’s your best tool for cutting through the shoulds and actually living your life."
Connect with Alyssa:
- Website: yourunbusylife.com
- Podcast: The Unbusy Mom
- Instagram: @alyssa.unbusy
- Facebook: Alyssa Wolff - Your Unbusy Life
Chapters
1. Introduction to Alyssa's Strategy (00:00:00)
2. The Three Pillars: Scheduling, Delegation, and Mindset (00:00:10)
3. Balancing Homeschooling and Homemaking (00:00:49)
4. eet Alyssa Wolf: A Supermom's Journey (00:01:16)
5. Breaking Down the Strategy (00:02:03)
6. Challenges and Adaptations (00:05:20)
7. The Power of Journaling and Verbal Journaling (00:13:50)
8. Overcoming Scheduling Struggles (00:16:02)
9. Evaluating Personal Habits (00:18:08)
10. Understanding Your Starting Point (00:18:55)
11. Processing Emotions Before Action (00:19:36)
12. The Importance of Emotional Release (00:21:06)
13. Modeling Emotional Management for Kid (00:23:20)
14. Delegating Responsibilities (00:25:04)
15. Effective Time Management Strategies (00:27:24)
16. Adapting Productivity Systems (00:30:14)
17. Planning for Unexpected Situations (00:34:51)
16 episodes
