#23 Transforming Mindsets: Cosi Naum's Guide To Authentic Living D8 Training podcast

#23 Transforming Mindsets: Cosi Naum's Guide to Authentic Living

4M ago 35:53

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Get ready for an enlightening episode of the D8 Training Podcast! Join Ann-Marie Antic as she sits down with the inspiring Cosi Naum, a mindset coach and fitness enthusiast, who shares her incredible journey from bodybuilding competitor to empowering others through mindset transformation. In this episode, we explore:

🏋️‍♀️ The Bodybuilding Journey: Discover what inspired Cosi to take on the challenge of competing in bodybuilding and the lessons she learned about consistency and discipline.
🧠 Mindset Matters: Cosi delves into the importance of mindset in overcoming self-doubt and limiting beliefs, and how she helps others unlock their true potential.
👶 Healing the Inner Child: Learn about the powerful techniques Cosi uses to help clients reconnect with their authentic selves and heal past wounds.
📈 Strategies for Success: Cosi shares practical tips on managing plateaus, maintaining motivation, and creating lasting change in fitness and life.
💬 The Role of Coaches: Understand the value of having a supportive team and how coaching can elevate your journey towards achieving your goals.
🌟 Daily Practices: Discover simple yet effective habits to cultivate gratitude, mindfulness, and self-love in your everyday life.

This episode is filled with actionable insights and inspiration for anyone looking to break free from their limitations and embrace a more fulfilling life. Don't miss it!

👉 Connect with Cosi on Instagram (https://www.instagram.com/cosi_el/) to follow her journey. If you're ready to take the next step in transforming your mindset, book a complimentary discovery call with Cosi and find out how she can support you on your mindset journey (https://shorturl.at/8xmGA).

Learn more about D8 Training: https://d8training.com.au/

Join the D8 Training Newsletter: https://www.d8training.com.au/mailinglist

Follow D8 Training on Instagram (https://www.instagram.com/d8training/) or Facebook ( https://www.facebook.com/d8training/).

Music from #Uppbeat (free for Creators!): Seize the Day License code: 8U2GAGXWDI4FW9M8

Show notes created by https://headliner.app

31 episodes

🏋️‍♀️ The Bodybuilding Journey: Discover what inspired Cosi to take on the challenge of competing in bodybuilding and the lessons she learned about consistency and discipline.
🧠 Mindset Matters: Cosi delves into the importance of mindset in overcoming self-doubt and limiting beliefs, and how she helps others unlock their true potential.
👶 Healing the Inner Child: Learn about the powerful techniques Cosi uses to help clients reconnect with their authentic selves and heal past wounds.
📈 Strategies for Success: Cosi shares practical tips on managing plateaus, maintaining motivation, and creating lasting change in fitness and life.
💬 The Role of Coaches: Understand the value of having a supportive team and how coaching can elevate your journey towards achieving your goals.
🌟 Daily Practices: Discover simple yet effective habits to cultivate gratitude, mindfulness, and self-love in your everyday life.