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Catch up on sleep

Daily English Pod

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Catch up on sleep

to get extra rest after not sleeping enough for some time—to slowly recover what your body has missed.

Examples:

1- After working late all week, she finally used the weekend to catch up on sleep and felt like herself again.

2- She felt overwhelmed emotionally, but after catching up on sleep, she realized she didn’t need more strength—she needed more rest.

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