DTH 81 | Bold Moves: How to Dance Your Way Back
Manage episode 468632821 series 3468730
Menopause doesn’t have to mean losing your spark, your confidence, or your vitality.
This week on Dance to Heal Podcast, host Jenny shares a sneak preview from her recent powerful and practical talk, “Bold Moves: How to Dance Your Way Back to Joy, Strength, & Youth with Jenny C. Cohen” at the Menopause Summit. Join Jenny as she talks about why owning your body, embracing your power, and moving in ways that heal are all keys to becoming present and thriving in life.
About Jenny C. Cohen
Jenny C. Cohen is a breast cancer survivor, and it is her mission to help people who have been through the most debilitating, disfiguring, traumatic events like breast cancer to feel bold, beautiful, and full of life. Jenny believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection despite life happenings. She is an award-winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi-category best-selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer."
Share #dancetohealwithjennycohen on social media for a free on-demand online class with Jenny!
Connect with Jenny
Begin your Dance to Heal journey here: https://DanceandHeal.com
Main website: https://www.outsideinrecovery.com
DTH Podcast website: https://www.dancetohealpodcast.com
Instagram: https://www.instagram.com/jennyccohen/
Chapters
1. Podcast Intro (00:00:00)
2. Sneak Preview of "Bold Moves: How to Dance Your Way Back to Joy, Strength, and Youth" (00:00:40)
3. Podcast Outro (00:14:23)
93 episodes