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How can business help solve society’s biggest challenges? Welcome to Take on Tomorrow, the award-winning podcast from PwC that examines the biggest problems facing society and the role business can—and should—play in solving them. Hosts Femi Oke and Lizzie O’Leary talk to industry innovators, tech trailblazers and visionary leaders from around the globe about timely topics: from the climate transition to AI and data; and from the future of food to how we build, move and power the world.
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Human potential coach and breathwork guide Ben Bidwell joins the show to share his journey from emotional numbness to embodied presence.
In this deep and vulnerable conversation, Ben explores the nervous system, the healing power of breathwork, and what it truly means to feel.
He also reflects on his past patterns of disconnection, his breakthrough moments, and why men need a different kind of support when it comes to emotional growth.
SHOW NOTES
- How breathwork helped him reconnect with emotional safety
- Why the body holds the truth we often avoid
- The patterns that kept him numb and performing
- How presence became more powerful than performance
- The emotional cost of not being taught how to feel
40 episodes
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