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From UFC Fighter to Elite MMA Coach: Andrew Craig’s Path to Success |David’s Saturday Night Sit Back
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In this episode of David’s Saturday Night Sit Back, we’re joined by Andrew Craig, the Head Coach of all Striking and MMA programs at 10th Planet Austin and a former UFC fighter. Andrew’s story is packed with inspiration for young athletes, especially those in the fitness and bodybuilding community, as he shares valuable lessons in mental toughness, physical training, and navigating the world of MMA.
Andrew’s journey from a promising amateur fighter to a UFC veteran is an exciting ride, complete with knockout victories, tough career decisions, and a passion for helping the next generation of fighters excel both physically and mentally. If you’re considering a career in fitness or bodybuilding, Andrew’s insights into training, competition, and mental preparedness are a game-changer.
Episode Breakdown:
(00:00) Andrew opens up with a fun story about his adventures riding a camel and how it helped him think differently about challenges.
(10:00) Core motivations: We dive into Andrew’s driving forces and what keeps him focused on training and coaching.
(24:00) Training the mind and body: Andrew discusses the importance of not only physical training but also preparing fighters mentally for the challenges they’ll face in the ring. He also talks about why he stepped away from the UFC.
(34:00) Corporate burnout: Andrew shares why he disliked his time working in corporate personal training and how comparison can affect fighters.
(39:30) Fighting as culture: We discuss the growing trend of younger people getting into MMA and how it’s becoming more than just a fighting sport—it's becoming a mental and emotional outlet for today's youth.
(44:00) What’s next for Andrew: He talks about the future of his fighters, his interest in commentary, and the business side of podcasting.
MMA training tips
Bodybuilding and mental toughness
Andrew Craig UFC
Training for a bodybuilding show
Fitness competition preparation
MMA coaching for young athletes
Mental preparation for fighters
Boxing and striking for beginners
10th Planet Austin MMA
UFC highlight reel
119 episodes
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