078 - The Truth About Notebooks: Why You Don’t Need Another One!

Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

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12d ago 10:48

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Summary

In this episode of Decluttering Untangled, Heather Tingle explores the common issue of accumulating notebooks that often go unused. She discusses the psychological allure of stationery, the importance of decluttering these items, and offers practical advice on how to effectively use or replace notebooks with alternatives. Heather emphasises the need to rethink the purpose of notebooks and encourages listeners to let go of unnecessary items while finding more efficient ways to organise their thoughts and tasks.

Takeaways

Notebooks often accumulate without being used effectively.
The allure of new stationery can lead to repeated cycles of purchase and neglect.
Perfectionism can hinder the use of notebooks, leading to stress over mistakes.
Many notes in notebooks are rarely revisited and can be let go.
Writing in notebooks is more about learning than referencing later.
Shredding or burning old notes can be cathartic and freeing.
Consider the actual need for each notebook before keeping it.
Alternatives like diaries and post-it notes can be more effective for organisation.
Technology can provide useful tools for note-taking and organisation.
Remarkable - digital alternative to notebooks (affiliate link)
Using what you already have can prevent unnecessary purchases.

Chapters

00:00
The Notebook Dilemma

02:52
Understanding Our Attachment to Notebooks

06:08
Rethinking the Purpose of Notebooks

08:57
Alternatives to Traditional Notebooks

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80 episodes

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