HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Here I explain how to do shadow work. You'll learn a simple but remarkably powerful 4-step technique for reintegrating any shadow trait.
With this method, you can feel your shadow being regurgitated and reintegrated into your conscious self, and the wholeness and fullness that results from it.
We also briefly discuss what the shadow is
Train with me: deep-psychology.com
98 episodes