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Ep. 359: Should We Fear Cognitive Debt?
Manage episode 491652515 series 2701426
Content provided by Cal Newport. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cal Newport or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
A blockbuster new study out of MIT takes a closer look at the impact of writing with the help of AI. In today’s episode, Cal breaks down this paper with the help of author Brad Stulberg (who made waves online recently with his reaction to its findings), picking apart the role of AI in deep work activities. Cal then answers listeners questions, and presents a twist on his typical final segment in which he now describes what he is not reading this week, which provides him a thinly-concealed excuse to rant about AI coverage.
Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo
Video from today’s episode: youtube.com/calnewportmedia
Deep Dive: Should We Fear Cognitive Debt? [2:15]
- Can AI be creative? [44:35]
- What’s the smallest change I can make to address my disorganization? [48:31]
- How do I find time for personal projects? [53:12]
- How should I choose my next internship? [1:06:08]
- How did you develop your goal-setting philosophy? [1:11:46]
CALL: Inbox Zero and Notion [1:14:50]
CASE STUDY: A Thoreau Schedule [1:24:01]
WHAT I’M (NOT) READ: AI CEO’s hot takes on work [1:32:49]
Links:
Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/
Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?
fortune.com/2025/06/20/openai-ceo-sam-altman-ai-phds-entry-level-corporate-job-cuts-what-is-left-gen-z-college-gradautes/
Thanks to our Sponsors:
shipstation.com/deep
smalls.com (Use code “DEEP”)
notion.com/cal
harrys.com/deep
Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.
367 episodes
Share
Manage episode 491652515 series 2701426
Content provided by Cal Newport. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cal Newport or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
A blockbuster new study out of MIT takes a closer look at the impact of writing with the help of AI. In today’s episode, Cal breaks down this paper with the help of author Brad Stulberg (who made waves online recently with his reaction to its findings), picking apart the role of AI in deep work activities. Cal then answers listeners questions, and presents a twist on his typical final segment in which he now describes what he is not reading this week, which provides him a thinly-concealed excuse to rant about AI coverage.
Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo
Video from today’s episode: youtube.com/calnewportmedia
Deep Dive: Should We Fear Cognitive Debt? [2:15]
- Can AI be creative? [44:35]
- What’s the smallest change I can make to address my disorganization? [48:31]
- How do I find time for personal projects? [53:12]
- How should I choose my next internship? [1:06:08]
- How did you develop your goal-setting philosophy? [1:11:46]
CALL: Inbox Zero and Notion [1:14:50]
CASE STUDY: A Thoreau Schedule [1:24:01]
WHAT I’M (NOT) READ: AI CEO’s hot takes on work [1:32:49]
Links:
Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow
Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/
Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?
fortune.com/2025/06/20/openai-ceo-sam-altman-ai-phds-entry-level-corporate-job-cuts-what-is-left-gen-z-college-gradautes/
Thanks to our Sponsors:
shipstation.com/deep
smalls.com (Use code “DEEP”)
notion.com/cal
harrys.com/deep
Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.
367 episodes
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Similar to Deep Questions with Cal Newport
Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
…
continue reading
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
…
continue reading
Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old play ...
…
continue reading
Africa-focused technology, digital and innovation ecosystem insight and commentary.
…
continue reading
Show notes are at https://stevelitchfield.com/sshow/chat.html
…
continue reading
Hanselminutes is Fresh Air for Developers. A weekly commute-time podcast that promotes fresh technology and fresh voices. Talk and Tech for Developers, Life-long Learners, and Technologists.
…
continue reading
Exploring React Native Together
…
continue reading
A weekly talk show taking a pragmatic look at the art and business of Software Development and the world of technology.
…
continue reading
The power of Data is undeniable. And unharnessed - it’s nothing but chaos. Making data your ally. Using it to lead with confidence and clarity. Host Jess Carter is solving problems in real-time to reveal what’s possible. Helping communities and people thrive. This is Data Driven Leadership, a show brought to you by Resultant.
…
continue reading
Download This Show is your weekly guide to the world of media, culture, and technology. From social media to gadgets, streaming services to privacy issues. Each week Rae Johnston and guests take a fun, deep dive into how technology is reshaping our lives.
…
continue reading
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