Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 493509153 series 3377627
Content provided by Melli O'Brien. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melli O'Brien or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
What Everyone Gets Wrong About Other People (and How to See More Clearly)
Have you ever jumped to conclusions about someone—only to later find out you were completely wrong?
Our minds are constantly making assumptions about others, often without us even realizing it. And thanks to our brain’s built-in negativity bias, we tend to assume the worst more than the best.
In this episode, Melli unpacks the subtle mental habit that leads to so much unnecessary conflict, misunderstanding, and disconnection—and how to shift it.
You’ll discover:
Why our brains are wired to fill in the blanks (and often get it wrong)
The surprising consequences of assumption-based thinking
How a small shift in perspective can transform your relationships
A weekly practice to help you stay open, grounded, and connected
This is a powerful episode for anyone looking to strengthen their relationships and build a more peaceful, mindful way of relating to others—and themselves.
🎁 Join the Deep Resilience Experience (starting July 15th!)
A 30-day guided course to reset your mind and build lasting inner strength with short daily lessons, transformative meditations, and live coaching support from Melli.
🌀 Sign up here: melliobrien.com/30daycourse
108 episodes
