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5 Business Boundaries to Help Avoid Burnout with Jelisha Gatling

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Manage episode 482249326 series 3597936
Content provided by Maegan Megginson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maegan Megginson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Are you running your business, or is your business running you?

If you’re struggling with overwhelm and burnout, chances are your business boundaries need some attention.

But wait, what are business boundaries?

Are they different from regular life boundaries? Do you even have regular life boundaries?!

Believe it or not, most business owners are really bad at enforcing boundaries in their work.

… despite the fact that boundaries are essential for sustainable success!

Fear not, my friend!

Licensed Therapist, Private Practice Strategist, and self-proclaimed boundary enthusiast Jelisha Gatling is here to deliver the masterclass you need to rein in your business, improve your relationship with clients, and finally start living a life full of rest and joy.

Here’s what you’ll learn…

  • The fail-proof questions Jelisha asks to determine how much work is actually sustainable each week
  • 5 business boundaries you need to implement ASAP if you want to avoid burnout
  • Why SILENCE might be your new secret weapon (this advice is 🔥🔥🔥)
  • How to stop apologizing and start showing up with the confidence you need to THRIVE

That last bit of advice about apologizing? It came from a fiery conversation about capitalism and patriarchy—a must-listen for any business owner struggling to put their own needs first.

Enjoy this deeply rested conversation with the fierce, funny, and incredibly wise, Jelisha Gatling.

Mentioned in this episode:

Want deep rest inspiration delivered directly to your inbox?

Join the Deeply Rested newsletter for weekly emails that will help you deprogram from hustle culture and opt out of urgency in your life and business. Plus, you'll be the first to hear about new podcast episodes, Deep Rest Retreats, and other offerings from Maegan. Subscribe today by clicking the link.

Join Our Newsletter

  continue reading

37 episodes

Artwork
iconShare
 
Manage episode 482249326 series 3597936
Content provided by Maegan Megginson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maegan Megginson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Are you running your business, or is your business running you?

If you’re struggling with overwhelm and burnout, chances are your business boundaries need some attention.

But wait, what are business boundaries?

Are they different from regular life boundaries? Do you even have regular life boundaries?!

Believe it or not, most business owners are really bad at enforcing boundaries in their work.

… despite the fact that boundaries are essential for sustainable success!

Fear not, my friend!

Licensed Therapist, Private Practice Strategist, and self-proclaimed boundary enthusiast Jelisha Gatling is here to deliver the masterclass you need to rein in your business, improve your relationship with clients, and finally start living a life full of rest and joy.

Here’s what you’ll learn…

  • The fail-proof questions Jelisha asks to determine how much work is actually sustainable each week
  • 5 business boundaries you need to implement ASAP if you want to avoid burnout
  • Why SILENCE might be your new secret weapon (this advice is 🔥🔥🔥)
  • How to stop apologizing and start showing up with the confidence you need to THRIVE

That last bit of advice about apologizing? It came from a fiery conversation about capitalism and patriarchy—a must-listen for any business owner struggling to put their own needs first.

Enjoy this deeply rested conversation with the fierce, funny, and incredibly wise, Jelisha Gatling.

Mentioned in this episode:

Want deep rest inspiration delivered directly to your inbox?

Join the Deeply Rested newsletter for weekly emails that will help you deprogram from hustle culture and opt out of urgency in your life and business. Plus, you'll be the first to hear about new podcast episodes, Deep Rest Retreats, and other offerings from Maegan. Subscribe today by clicking the link.

Join Our Newsletter

  continue reading

37 episodes

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