Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Maegan Megginson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maegan Megginson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Meeting This Moment Together: Rituals for Resiliency and Stability

48:20
 
Share
 

Manage episode 467410527 series 3597936
Content provided by Maegan Megginson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maegan Megginson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

How can we create space for both rest and meaningful action? In this episode, Nancy Guidry joins me again, and we explore how we’re navigating the overwhelming chaos of today’s world.

Originally set to be a discussion about our winter sabbatical experiences, this episode takes a turn to address the urgent need for groundedness and stability in the face of uncertainty. We dive into practical ways mission-driven business owners can safeguard their well-being and continue doing meaningful work while protecting their energy and fostering community support.

With a focus on energetic boundaries, daily rituals, and embracing the power of community care, this episode provides a much-needed reminder that we can build up resilience to face this moment together.

Here’s a sneak peek at what you’ll hear in this episode:

  • How to protect your energy through intentional boundaries (01:15)
  • Why limiting media intake is essential for emotional balance (03:45)
  • Practical strategies for grounding yourself in the morning and evening (08:10)
  • The power of connecting with nature and personalizing your energetic practices (14:30)
  • Embracing joy and play as acts of resistance in turbulent times (20:57)
  • Why community care is key to creating a supportive, resilient environment (25:12)
  • How giving and receiving energy in a balanced way nurtures your spirit (31:22)

Also, check out the daily news that Maegan mentioned with no images: https://whatthefuckjusthappenedtoday.com/

To watch this conversation, check out the video version on YouTube: https://youtu.be/adyOa8-pKMA

In these times of uncertainty, it’s more important than ever to focus on the things we can control: our energy, our connections, and our purpose. Tune in for practical wisdom on how to meet each moment with intention, resilience, and care for yourself and others.

  continue reading

39 episodes

Artwork
iconShare
 
Manage episode 467410527 series 3597936
Content provided by Maegan Megginson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maegan Megginson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

How can we create space for both rest and meaningful action? In this episode, Nancy Guidry joins me again, and we explore how we’re navigating the overwhelming chaos of today’s world.

Originally set to be a discussion about our winter sabbatical experiences, this episode takes a turn to address the urgent need for groundedness and stability in the face of uncertainty. We dive into practical ways mission-driven business owners can safeguard their well-being and continue doing meaningful work while protecting their energy and fostering community support.

With a focus on energetic boundaries, daily rituals, and embracing the power of community care, this episode provides a much-needed reminder that we can build up resilience to face this moment together.

Here’s a sneak peek at what you’ll hear in this episode:

  • How to protect your energy through intentional boundaries (01:15)
  • Why limiting media intake is essential for emotional balance (03:45)
  • Practical strategies for grounding yourself in the morning and evening (08:10)
  • The power of connecting with nature and personalizing your energetic practices (14:30)
  • Embracing joy and play as acts of resistance in turbulent times (20:57)
  • Why community care is key to creating a supportive, resilient environment (25:12)
  • How giving and receiving energy in a balanced way nurtures your spirit (31:22)

Also, check out the daily news that Maegan mentioned with no images: https://whatthefuckjusthappenedtoday.com/

To watch this conversation, check out the video version on YouTube: https://youtu.be/adyOa8-pKMA

In these times of uncertainty, it’s more important than ever to focus on the things we can control: our energy, our connections, and our purpose. Tune in for practical wisdom on how to meet each moment with intention, resilience, and care for yourself and others.

  continue reading

39 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play