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This is the 220-day check-in with Austrian adventurer Stefan Gaar (aka Freak of Nature), who is cycling solo and self-supported around the world.

In Part 1, we followed Stefan’s launch from Austria through Slovenia, Croatia, Italy, Greece, Turkey, Cyprus, Jordan, and Nepal. Now, host Andy Bestwick reconnects with him as he pedals through South Korea after a month in China—fresh off mountain passes, border challenges, and the quiet rhythm of 7–8 hours a day in the saddle.

In this episode we cover:

• Visa pivots that forced unexpected detours.
• Gear breakdowns and fixes that kept him rolling.
• The kindness of strangers along the way.
• The mental side of managing loneliness and embracing quiet miles.
• What’s next: a Korea loop, 90 days in Japan, and South America with his dad Klaus.

It’s a grounded, inspiring check-in from a cyclist who proves that progress comes one consistent pedal stroke at a time.

Follow Stefan’s Journey
Track Stefan’s adventure across the world here:

• Komoot: Stefan Gaar
• Strava: Stefan Gaar
• Instagram: @freak.of.nature

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Remember, the discussions and concepts discussed in this podcast are for informational purposes only. If the 'can't" in your mind ever becomes too much, we encourage you to consult with a qualified professional. CAN. Ask for Help.