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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode of Delivering Digital, Elena Froggett and Kara Smart chat with Helen Hartley, experienced NHS contractor and founder of 'Hella Coach', about how professionals working between contracts can protect their mental wellbeing. Helen draws on her own journey in transformation projects and coaching to explore the challenges contracting can bring, from shrinking confidence to dry spells and losing direction. She also shares practical tools like TetraMap, NLP, and her own “Joy List” approach to help you reset, reconnect, and thrive, even during quieter moments.
Whether you’re navigating the peaks, the pauses, or wondering what comes next, this conversation reminds you that you don’t have to do it all alone.
7 episodes
