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Collagen: My Favorite Protein
Manage episode 466060626 series 3601577
Content provided by Dr. Shannon C. Trotter, Board Certified Dermatologist, Dr. Shannon C. Trotter, and Board Certified Dermatologist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Shannon C. Trotter, Board Certified Dermatologist, Dr. Shannon C. Trotter, and Board Certified Dermatologist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
The episode focuses on the vital role collagen plays in skin health and various methods for preserving it as we age. Listeners learn about collagen banking, dietary influences, environmental factors affecting collagen levels, the importance of using retinoids, peptides, and in-office treatments to maintain skin vitality.
• Importance of collagen for skin structure and hydration
• Factors that accelerate collagen breakdown
• The concept of collagen banking for long-term preservation
• Recommended skincare products and routines for collagen support
• Role of peptides in stimulating collagen production
• Holistic approaches to skincare and internal health
• Practical tips to integrate into daily routines for healthier skin
Chapters
1. Understanding Collagen and Skin Health (00:00:00)
2. Optimizing Collagen Preservation for Healthy Skin (00:09:00)
35 episodes
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