HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Your skin doesn’t follow the calendar—it follows the weather. As temps cool and indoor heat kicks in, we share how to shift from summer’s light layers to a fall routine that restores hydration, strengthens the barrier, and fades post-sun pigment—without irritation.
Registered nurse and aesthetic nurse specialist Raquel Merlini joins us to break down hydration by skin type, smart retinoid use, and why SPF still matters in fall. We also cover post-summer pigment care, from vitamin C and azelaic acid to peels, IPL, and microneedling, for a smooth, balanced glow all season long.
Chapters
1. Welcome, Guest Intro & Fall Focus (00:00:00)
2. Why Skin Needs Seasonal Changes (00:02:05)
3. Fall Cleanup: Products, Storage, Swaps (00:03:15)
4. Hydration by Skin Type (00:05:20)
5. Retinoids: Strength, Buffering, Tolerance (00:07:30)
6. Mixology, Moisturizers & Myths (00:10:50)
7. Sunscreen in Fall and Indoors (00:13:05)
8. HEV Light, Tints, and Iron Oxides (00:16:00)
9. Post‑Summer Pigmentation Strategies (00:17:45)
10. Hydroquinone, Alternatives & Protocols (00:20:05)
11. In‑Office Options: Peels, IPL, Lasers (00:22:00)
12. Microneedling, CO2, Face‑Neck‑Chest‑Hands (00:24:30)
13. DIY Pitfalls and Pro Guidance (00:26:30)
50 episodes