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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Overwhelmed but still overachieving? Jodi and guest Gemma Price break down how intuitive psychology + neuroscience + intentional design help women regulate their nervous systems, release perfectionism, beat decision fatigue, and create spaces that truly heal. Practical tools, inner child work, and design tips you can use today.
👉 Free meditations & tools from Gemma: https://www.purposepanda.co.uk
👉 Work with Elizabeth Erin Designs: https://elizabetherindesigns.com/contact/
Chapters
00:00 Welcome & why this episode
03:30 Intuitive Psychology 101 (science + subconscious)
12:00 Regulating your nervous system (simple tools that work)
18:30 Journaling, breathwork & presence practices
22:00 Inner child work and “unlayering”
30:15 Decision fatigue & intuitive decision-making
44:00 Time affluence, boundaries & alignment
54:10 Designing spaces as healing partners
56:20 Final takeaways & how to begin
#IntuitivePsychology #HealingHome #WomenAndWellness #InteriorDesign #Burnout #DesigningIn5D
51 episodes
