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Content provided by Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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105: Episode Re-Release - Setting Appropriate Boundaries

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Manage episode 278166927 series 2468678
Content provided by Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

It's time to re-release another one of our most popular episodes! We're talking BOUNDARIES, and why it's absolutely necessary for you to set them! It may feel uncomfortable at first, especially if you're typically someone who spoon-feeds those around you and you normally drop everything you're doing to help someone else. BUT - you need to get real about this...for your own sanity. Get ready to feel confident saying "NO" to the things that don't serve you, and "YES" to the things that bring you life!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-mayer6/message Support this podcast: https://podcasters.spotify.com/pod/show/lauren-mayer6/support
  continue reading

147 episodes

Artwork
iconShare
 
Manage episode 278166927 series 2468678
Content provided by Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

It's time to re-release another one of our most popular episodes! We're talking BOUNDARIES, and why it's absolutely necessary for you to set them! It may feel uncomfortable at first, especially if you're typically someone who spoon-feeds those around you and you normally drop everything you're doing to help someone else. BUT - you need to get real about this...for your own sanity. Get ready to feel confident saying "NO" to the things that don't serve you, and "YES" to the things that bring you life!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-mayer6/message Support this podcast: https://podcasters.spotify.com/pod/show/lauren-mayer6/support
  continue reading

147 episodes

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