HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
MP3•Episode home
Manage episode 475256346 series 3615493
Content provided by Jake, Matt, Ian, & Lance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jake, Matt, Ian, & Lance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Rowena Rubaix road race recap, training strategies for masters athletes, and WorldTour classics. We also discuss why durability matters more than FTP, and if sodium bicarbonate is worth the hype. Episode 361 also includes some hot seat training insights, a challenge for listeners to send in questions, and some discussion about ditching TT bikes in favor of growing some grassroots racing.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Chapters
1. Dialed Podcast 361 - Sodium Bicarbonate? Current training mode? Time to ditch the TT bike? There was a lot of HOT stuff to talk about, so have a listen and enjoy the podcast! (00:00:00)
2. Intro (00:00:55)
3. Backpedal (00:01:47)
4. [Ad] Fit, Healthy & Happy Podcast (00:16:31)
5. (Cont.) Backpedal (00:17:11)
6. Leadout News (00:24:12)
7. EPO Chain Mail (00:34:13)
8. Hot Seat #1 - Sodium Bicarbonate (00:37:19)
9. Hot Seat #2 - What are we training for right now? (00:44:42)
10. Hot Seat #3 - Time to ditch the TT bike? (00:55:38)
11. One Last Thing (01:17:00)
374 episodes