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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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What if what you watch, eat, listen to, and talk about is shaping who you’re becoming?
In this episode of Diaries of a Goal Digger, we’re unpacking the truth behind the phrase “you are what you consume.” From the media you scroll through to the conversations you entertain, everything you take in affects your energy, mindset, and motivation.
By the end of this episode, you’ll have practical steps to become more intentional about what you allow into your world; because what you consume today shapes who you become tomorrow.
💌 Have questions or want to share your takeaways?
Email me at [email protected]. Your message might be featured on the next episode!
Connect with me on IG! @chrissynicolewellness
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Choose to win, you deserve it!
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