Send a Message to the Big Lad!

In this episode of Diary Of A Big Lad, Chade O’Brien delves into the power of passion and emotional mastery in transforming your fitness journey. Discover things to be passionate about in fitness and learn how mastering your emotions can lead to sustained progress. Whether you're struggling to find the drive to workout or manage stress and setbacks, Chade shares insights and tips from his own experiences to help you stay on track and achieve your health goals. Join the North's sweatiest man and his wobbly wingman, Nico, as they explore how passion and emotional control can be your greatest allies in the quest for a fitter, healthier you.

‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.
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