You know we’re all about making birth and postpartum feel a little less overwhelming — and today’s guest, Taylor Walker Sinning, is seriously a breath of fresh air. She’s a doula, a mom of two, and basically the ultimate hype woman for mom's.

We’re getting into everything we wish we knew before giving birth:
– What doulas actually do (and why they’re not the same as midwives)
– How hypnobirthing can help you feel calm and confident going into labor
– When to hire a doula (and who it’s really for)
– Real tips for prepping mentally and physically for birth
– How partners can stop feeling useless and show up best for you
– Plus the fears nobody talks about — and how to work through them without spiraling

And because you know we had to — we made Taylor spill her doula must-haves, the wildest thing she’s seen at a birth, and the one piece of advice she wants every mom to hear.

If you’re pregnant, planning for the future, or just love a good real-talk convo — you’re gonna love this one.

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***Gentle reminder that many of the conversations we have stem from personal experience. We always recommend running everything past your trusted professional team of caregivers. We also strive to be a place of support for all women and their unique circumstances by highlighting the inspiring stories of other women & professionals in their field of work. We love you! xx Tayla & Tori