300!!!!! For my 300th episode, we flipped the script, my podcast producer, Drake Peterson, became the interviewer and I got to sit in the hot seat. I talk about women’s hormones, coffee debates, and the little ways my personal metabolism shapes my routines. I also share the supplements I take, my go-to household products, and how I balance business with moments of calm. Plus, I reflect on my wellness journey, my chocolate preferences, and the evolution of Bethany’s Pantry, from digestive aids to travel essentials.

Topics Discussed:

→ How do women’s hormones affect daily routines?

→ What are the best supplements for wellness?

→ How does personal metabolism influence eating habits?

→ How did Bethany’s Pantry grow from digestive aids to travel essentials?

→ How can you balance business with self-care at home?

As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Sponsored By:

→ Our Place | Head to https://fromourplace.com/digest to save up to 40% sitewide now until Sept. 3rd

→ Armra | Use code DIGEST for 30% off at https://tryarmra.com/digest

→ Bethany's Pantry | Go to https://bethanyspantry.com/ and use code PODCAST10 for $10 anything!

Show Links:

→ Fatty15 | For 15% off the starter kit go to ⁠https://fatty15.com/digest⁠

→ LMNT | Get your FREE sample pack with any LMNT purchase at https://drinklmnt.com/DIGEST

→ Seed | Go to ⁠https://seed.com/digest and use code 25digest for 25% off

→ Body Bio | ⁠https://www.bodybio.com/ and use code: DIGEST

→ Santa Barbara Chocolate | ⁠https://www.santabarbarachocolate.com/⁠ use code: lilsipper

Check Out Bethany:

→ Bethany’s Instagram: @lilsipper

→ YouTube

→ Bethany’s Website

→ Discounts & My Favorite Products

→ My Digestive Support Protein Powder

→ Gut Reset Book

→ Get my Newsletters (Friday Finds)

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