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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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The Buddha taught that guarding the sense doors is an essential part of practice. Of course, social media didn’t exist 2500 years ago. These days it’s so easy to get caught in the vortex of social media. Jon and Doug discuss how they guard (or not) the sense doors in the current media reality.
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