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The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
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A recent podcast series at the Financial Times discussed serious problems several meditators have had at one popular ten-day Vipassana retreat system. Jon and Doug discuss this and some important work by Brown psychology professor Dr. Willoughby Britton.
Links:
The Retreat — an investigative podcast into the perils of meditation [Financial Times] -- https://www.ft.com/content/b3ec8e57-5cf9-4f96-9267-56c3bcd9c102
The Hidden Risks of Meditation — Dr. Willoughby Britton | The Tim Ferriss Show — https://www.youtube.com/watch?v=WdmvoX1RZWA
Cheetah House: Help for Meditators In Distress -- https://www.cheetahhouse.org/
Book: Trauma Sensitive MIndfulness, David Treleaven
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