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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Kayla is joined by trial attorney Jefferson Fisher, who has gained millions of followers across social media by sharing his professional knowledge with the world on how to communicate better. It’s not just the words itself but the tone and even the silence we use or don’t use that impacts how others perceive us. Whether it be in professional or personal settings, we all could benefit from being more intentional with what we say and how we say it. Or what we choose not to say at all!
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