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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Welcome to another episode of Discover Fresh Perspectives! Today, host David Gouthro sits down with Sandra Nomoto, a passionate advocate of veganism, to unpack what it truly means to live a vegan lifestyle. In this conversation, Sandra goes far beyond dietary choices, discussing veganism as a philosophy and spiritual commitment rooted in minimizing harm and exploitation of animals in all aspects of life—from food to entertainment and clothing. She shares her 11-year journey toward becoming vegan, the challenges she faced, and practical strategies for making lasting lifestyle changes.
Throughout the episode, David and Sandra tackle some of the most common myths and misconceptions about veganism, including questions around protein, health, affordability, and social dynamics. Sandra also opens up about her business, which helps vegan leaders and authors share their message more widely, and offers her perspective on the powerful intersection of veganism and environmentalism. Whether you’re considering going vegan yourself or simply curious about the lifestyle, this episode is packed with candid insights, relatable stories, and actionable advice to help broaden your perspective. Tune in for a conversation that’s as informative as it is inspiring!
Resources:
- Sandra's Website: sandranomoto.com
- "Earthlings" documentary: https://www.youtube.com/watch?v=3XrY2TP0ZyU
- "The Game Changers" documentary: https://gamechangersmovie.com
Sandra's Bio:
Sandra is an award-winning communications professional, writer, former public relations agency CEO, author, wife, aunt, and vegan on a mission to amplify the world’s changemakers.
Her vision is a world that gives all living beings and the planet the chance to live to their fullest potential.
She has long integrated my personal values as an adult into her work. Yoga, meditation, books, documentaries, and more tools have helped her become an ethical person and an impactful leader. In 2018, She went vegan and swapped alcohol for cannabis. She doesn’t even drink caffeine; good ol’ sleep’s enough for her.
On the side of her desk, she co-hosts VEG Networking Canada, where plant-based and vegan companies connect and collaborate. She has also served on a few non-profit boards.
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You can connect with David Gouthro at:
- Website:https://davidgouthro.com/ (where you can also subscribe to my Blog)
- LinkedIn: https://www.linkedin.com/in/davidgouthro/
NOTE: If you wish to join in the podcast fun, please click here to book your own episode with me: https://calendly.com/gouthro/podcast-pals!
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