An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Content provided by Divas That Care Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Divas That Care Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Manage episode 490608959 series 2423307
Content provided by Divas That Care Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Divas That Care Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Gia-Raquel Rose, owner of Airs Above Yoga, LLC and a real estate sales associate in Tewksbury, New Jersey has had a love for horses stemming from early childhood. Growing up in “horse country” afforded her the privilege of beginning to ride from the tender age of four. It was a childhood illness, which brought her riding aspirations to an abrupt halt. It took twenty years before she was able to reunite with her long lost passion for horses and their ability to heal. In that time, she received a Bachelor of Arts in Corporate Communication from Arcadia University and became a twice two hundred hour certified yoga instructor in both Hatha and Vinyasa. It was the loss of her mother, Rose, to breast cancer, which ultimately shifted her trajectory from the corporate world to the internal work for which yoga, as a practice, is renowned.
We explore the powerful connection between meditation, pranayama, and upper chakra work as tools for discovering your unique creative purpose in the world.
• Meditation as the most effective practice for stimulating the upper chakras, especially the crown chakra
• Introduction to Nadi Shodhanam (alternating nostril breathing) as a balancing practice between left and right hemispheres
• How the right side represents masculine/solar energy (activating) while the left represents feminine/lunar energy (calming)
• Pranayama as the bridge between physical asana practice and meditation for the upper chakras
• Step-by-step guidance through a powerful meditation to connect with your higher self
• Creating energetic protection through visualization of white and gold light
• Opening a channel to receive divine guidance about your creative purpose
• The importance of surrender, trust, and receptivity when connecting to higher wisdom
Visit airsaboveyoga.com and follow @abovethegroundpodcast on social media for more practices and inspiration. Find all our episodes on Spotify, Apple, Amazon, iHeart Radio and anywhere you listen to podcasts.
For more Divas That Care Network Episodes visit www.divasthatcare.com
Chapters
1. Introduction to Divas that Care (00:00:00)
2. Meditation for Upper Chakras (00:01:45)
3. Understanding Pranayama and Nadi Shodhanam (00:04:45)
4. Balancing Hemispheres Through Breathwork (00:09:40)
5. Setting Up For Guided Meditation (00:14:35)
6. Guided Creation Meditation Begins (00:18:20)
7. Returning to Awareness and Closing (00:32:05)
1189 episodes
Share
Manage episode 490608959 series 2423307
Content provided by Divas That Care Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Divas That Care Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Gia-Raquel Rose, owner of Airs Above Yoga, LLC and a real estate sales associate in Tewksbury, New Jersey has had a love for horses stemming from early childhood. Growing up in “horse country” afforded her the privilege of beginning to ride from the tender age of four. It was a childhood illness, which brought her riding aspirations to an abrupt halt. It took twenty years before she was able to reunite with her long lost passion for horses and their ability to heal. In that time, she received a Bachelor of Arts in Corporate Communication from Arcadia University and became a twice two hundred hour certified yoga instructor in both Hatha and Vinyasa. It was the loss of her mother, Rose, to breast cancer, which ultimately shifted her trajectory from the corporate world to the internal work for which yoga, as a practice, is renowned.
We explore the powerful connection between meditation, pranayama, and upper chakra work as tools for discovering your unique creative purpose in the world.
• Meditation as the most effective practice for stimulating the upper chakras, especially the crown chakra
• Introduction to Nadi Shodhanam (alternating nostril breathing) as a balancing practice between left and right hemispheres
• How the right side represents masculine/solar energy (activating) while the left represents feminine/lunar energy (calming)
• Pranayama as the bridge between physical asana practice and meditation for the upper chakras
• Step-by-step guidance through a powerful meditation to connect with your higher self
• Creating energetic protection through visualization of white and gold light
• Opening a channel to receive divine guidance about your creative purpose
• The importance of surrender, trust, and receptivity when connecting to higher wisdom
Visit airsaboveyoga.com and follow @abovethegroundpodcast on social media for more practices and inspiration. Find all our episodes on Spotify, Apple, Amazon, iHeart Radio and anywhere you listen to podcasts.
For more Divas That Care Network Episodes visit www.divasthatcare.com
Chapters
1. Introduction to Divas that Care (00:00:00)
2. Meditation for Upper Chakras (00:01:45)
3. Understanding Pranayama and Nadi Shodhanam (00:04:45)
4. Balancing Hemispheres Through Breathwork (00:09:40)
5. Setting Up For Guided Meditation (00:14:35)
6. Guided Creation Meditation Begins (00:18:20)
7. Returning to Awareness and Closing (00:32:05)
1189 episodes
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Similar to Divas That Care Network
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
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continue reading
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Españolistos | Learn Spanish With Fun Conversations!
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1k441
Españolistos is a Spanish language learning Podcast spoken in clear Latin American Spanish geared towards intermediate to advanced language learners. The conversations are 99% in Spanish so you can focus on your listening comprehension. The topics are fun and interesting, sometimes controversial, and always educational. We believe that discussing deep and meaningful topics will increase your vocabulary as you learn new and practical words for everyday living. Andrea (Colombian Spanish Teache ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
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continue reading
(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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continue reading
BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
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Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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