HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
MP3•Episode home
Manage episode 508418768 series 3686117
Content provided by Dr Katie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Katie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
We often think of wellness as reducing stress or anxiety—but what about adding more joy? In this episode, Dr. Katie Stahler explores the science behind why joy matters, how fun regulates your nervous system, and why fun isn’t frivolous—it’s medicine. You’ll also get practical ways to invite more joy into your daily life, even in small doses.
7 episodes