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5 Wellness Tips That Will Change Your Life in 2025

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Manage episode 460133675 series 2838670
Content provided by Deedra Determan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deedra Determan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Your health should be your number one priority. If you do not have your health, you cannot enjoy your wealth! Your business is absolutely affected by how you feel. The healthier and more dedicated to wellness you are, the better you will perform and an leader. Every year at the beginning of the year, I reflect on my wellness and health goals for the next year. The older I get the more important it is to maintain a life of wellness. I came up with five wellness tips that I will be implementing into 2025 as daily goals. I encourage you to come up with your wellness goals that you will achieve this year. Not everyone’s goals should be the same as they need to meet you where you are at. However, I promise you if you implement these five wellness tips your life will be changed!

What will your goals be? Here’s to a happy healthy 2025.

  continue reading

100 episodes

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iconShare
 
Manage episode 460133675 series 2838670
Content provided by Deedra Determan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Deedra Determan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Your health should be your number one priority. If you do not have your health, you cannot enjoy your wealth! Your business is absolutely affected by how you feel. The healthier and more dedicated to wellness you are, the better you will perform and an leader. Every year at the beginning of the year, I reflect on my wellness and health goals for the next year. The older I get the more important it is to maintain a life of wellness. I came up with five wellness tips that I will be implementing into 2025 as daily goals. I encourage you to come up with your wellness goals that you will achieve this year. Not everyone’s goals should be the same as they need to meet you where you are at. However, I promise you if you implement these five wellness tips your life will be changed!

What will your goals be? Here’s to a happy healthy 2025.

  continue reading

100 episodes

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