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5 Days to Reset & Reclaim Your Mind Day 2: Creating a New Focus

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Manage episode 476998279 series 3505475
Content provided by LiSTNR Support. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LiSTNR Support or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Welcome to my 5 Days to Reset & Reclaim Your Mind series! In this series, I am going be talking about research backed ideas that are going to make you feel like you can get on top of your game again. Day 2 is about retraining our thoughts - how to rewire the brain, reconnect with what actually feels good & re-approach the way we’re working towards our goals.

My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.

Download the app today.

See omnystudio.com/listener for privacy information.

  continue reading

470 episodes

Artwork
iconShare
 
Manage episode 476998279 series 3505475
Content provided by LiSTNR Support. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LiSTNR Support or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Welcome to my 5 Days to Reset & Reclaim Your Mind series! In this series, I am going be talking about research backed ideas that are going to make you feel like you can get on top of your game again. Day 2 is about retraining our thoughts - how to rewire the brain, reconnect with what actually feels good & re-approach the way we’re working towards our goals.

My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.

Download the app today.

See omnystudio.com/listener for privacy information.

  continue reading

470 episodes

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