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Why do some people talk during their sleep?

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Manage episode 483266808 series 3362640
Content provided by Do you really know?. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Do you really know? or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Imagine yourself tucked snugly under the covers in your bed, anticipating a blissfully restful night's sleep when all of a sudden, you're jolted awake by your partner! And as it turns out, they’ve done that because you were chattering away in your sleep, disturbing their peace and quiet.

Now, being rudely awakened in the dead of night is bad enough, but adding the embarrassment of talking in your sleep just compounds the situation. After all, who knows what you've been rambling about? Fear not though, this phenomenon is actually really common and happens to almost everyone—it's called somniloquy. According to a study published in Sleep Medicine in 2010, nearly two-thirds of people talk in their sleep at some point in their lives.

What are the causes behind sleep talking? What exactly do people say when they’re asleep? How can I put a stop to my nighttime chatter? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠How does eldest daughter syndrome affect some women?⁠

⁠What is a kakistocracy, in the world of work ?⁠

What does vaping do to the body?

A podcast written and realised by Joseph Chance.

First Broadcast: 15/4/2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2639 episodes

Artwork
iconShare
 
Manage episode 483266808 series 3362640
Content provided by Do you really know?. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Do you really know? or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Imagine yourself tucked snugly under the covers in your bed, anticipating a blissfully restful night's sleep when all of a sudden, you're jolted awake by your partner! And as it turns out, they’ve done that because you were chattering away in your sleep, disturbing their peace and quiet.

Now, being rudely awakened in the dead of night is bad enough, but adding the embarrassment of talking in your sleep just compounds the situation. After all, who knows what you've been rambling about? Fear not though, this phenomenon is actually really common and happens to almost everyone—it's called somniloquy. According to a study published in Sleep Medicine in 2010, nearly two-thirds of people talk in their sleep at some point in their lives.

What are the causes behind sleep talking? What exactly do people say when they’re asleep? How can I put a stop to my nighttime chatter? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠How does eldest daughter syndrome affect some women?⁠

⁠What is a kakistocracy, in the world of work ?⁠

What does vaping do to the body?

A podcast written and realised by Joseph Chance.

First Broadcast: 15/4/2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2639 episodes

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