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When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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Takeaways
- The book aims to dispel myths surrounding the Biggest Loser study.
- Miscommunication in media has led to public confusion about metabolism.
- Metabolic adaptation is a response to weight loss, not a determinant of it.
- Cultural factors significantly influence eating habits and food choices.
- The food environment plays a crucial role in dietary behaviors.
- Bipartisan support is necessary for effective food policy changes.
- Understanding metabolism requires a nuanced approach beyond just calories.
- The relationship between exercise and metabolism is complex and not fully understood.
- Appetite signals are a major factor in weight regain after dieting.
- Education about nutrition science is essential for public understanding.
Julia Belluz X/Twitter
Kevin Hall X/Twitter
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