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Theresa Pong: The Continuum of Love – Balancing Self-Love and Love for Others | Doing Well #71

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Content provided by LMSL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LMSL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Love, in all its forms, is a fundamental human experience. But far too often, we forsake self-love in pursuit of love for others. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo interviews counsellor and clinical supervisor Theresa Pong on what it means to maintain a balance between the two.

Based in the bustling nation of Singapore, Theresa is not only a registered counsellor and clinical supervisor with the Singapore Association for Counselling, but also a registered social worker with the Singapore Association of Social Workers. While she deals with a broad spectrum of concerns, such as depression and conflict management, her main area of expertise lies in aiding couples recover from affairs and infidelity. But most impressively, for Theresa, learning never stops: she prides herself on constantly striving to do better, both personally and professionally.

In this episode, Theresa addresses some common misconceptions about well-being, elaborating on the role of self-love in well-being. She reveals the potential consequences of prioritizing others at the expense of self-love, and vice versa.

Together, Lu and Theresa weigh up various habits and practices that prove effective in maintaining the equilibrium of self-love and love for others. So, tune in this week for an insightful discussion that explores the complexities of love, and discover useful pointers for a loving, balanced life!

Connect with Theresa Pong's social media on:
LinkedIn: https://www.linkedin.com/in/theresapong/
Facebook: https://www.facebook.com/relationshiproom.sg
IG: https://www.instagram.com/the.relationship.room.sg/
Website: https://relationshiproom.sg

Produced by the Wellbeing Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://we.lmsl.net/ for additional information about Wellbeing Science Labs.

Follow us on social media to stay updated:
YouTube: https://www.youtube.com/@wellbeingsciencelabs
Facebook: https://www.facebook.com/wellbeing.science.labs/
Instagram: https://www.instagram.com/wellbeing.science.labs/
LinkedIn: http://linkedin.com/showcase/wellbeing-science-labs
Twitter: https://twitter.com/WeScienceLabs
TikTok: https://www.tiktok.com/@wellbeing.science.labs

You can also subscribe and listen to our podcasts on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/doing-well-the-wellbeing-science-insights-podcast/id1648515329
Spotify: https://open.spotify.com/show/63Gni7VN4Ca6IicSuttwQL
Amazon: https://music.amazon.com/podcasts/7cd001d1-b7ba-4b22-a0f3-17c1a9c6e818/doing-well-the-wellbeing-science-insights-podcast
iHeart Radio: https://www.iheart.com/podcast/338-doing-well-the-wellbeing-s-102890038/
Podbean: https://wellbeingscienceinsights.podbean.com/
PlayerFM: https://player.fm/series/3402363
Podchaser: https://www.podchaser.com/podcasts/doing-well-the-wellbeing-scien-4914859

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78 episodes

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iconShare
 
Manage episode 464074246 series 3402363
Content provided by LMSL. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LMSL or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Love, in all its forms, is a fundamental human experience. But far too often, we forsake self-love in pursuit of love for others. So, this week on Doing Well: The Wellbeing Science Insights Podcast, host Lu Ngo interviews counsellor and clinical supervisor Theresa Pong on what it means to maintain a balance between the two.

Based in the bustling nation of Singapore, Theresa is not only a registered counsellor and clinical supervisor with the Singapore Association for Counselling, but also a registered social worker with the Singapore Association of Social Workers. While she deals with a broad spectrum of concerns, such as depression and conflict management, her main area of expertise lies in aiding couples recover from affairs and infidelity. But most impressively, for Theresa, learning never stops: she prides herself on constantly striving to do better, both personally and professionally.

In this episode, Theresa addresses some common misconceptions about well-being, elaborating on the role of self-love in well-being. She reveals the potential consequences of prioritizing others at the expense of self-love, and vice versa.

Together, Lu and Theresa weigh up various habits and practices that prove effective in maintaining the equilibrium of self-love and love for others. So, tune in this week for an insightful discussion that explores the complexities of love, and discover useful pointers for a loving, balanced life!

Connect with Theresa Pong's social media on:
LinkedIn: https://www.linkedin.com/in/theresapong/
Facebook: https://www.facebook.com/relationshiproom.sg
IG: https://www.instagram.com/the.relationship.room.sg/
Website: https://relationshiproom.sg

Produced by the Wellbeing Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://we.lmsl.net/ for additional information about Wellbeing Science Labs.

Follow us on social media to stay updated:
YouTube: https://www.youtube.com/@wellbeingsciencelabs
Facebook: https://www.facebook.com/wellbeing.science.labs/
Instagram: https://www.instagram.com/wellbeing.science.labs/
LinkedIn: http://linkedin.com/showcase/wellbeing-science-labs
Twitter: https://twitter.com/WeScienceLabs
TikTok: https://www.tiktok.com/@wellbeing.science.labs

You can also subscribe and listen to our podcasts on your preferred podcasting platforms:
Apple Podcasts: https://podcasts.apple.com/us/podcast/doing-well-the-wellbeing-science-insights-podcast/id1648515329
Spotify: https://open.spotify.com/show/63Gni7VN4Ca6IicSuttwQL
Amazon: https://music.amazon.com/podcasts/7cd001d1-b7ba-4b22-a0f3-17c1a9c6e818/doing-well-the-wellbeing-science-insights-podcast
iHeart Radio: https://www.iheart.com/podcast/338-doing-well-the-wellbeing-s-102890038/
Podbean: https://wellbeingscienceinsights.podbean.com/
PlayerFM: https://player.fm/series/3402363
Podchaser: https://www.podchaser.com/podcasts/doing-well-the-wellbeing-scien-4914859

  continue reading

78 episodes

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