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The Unshakeables podcast from Chase for Business and iHeartMedia's Ruby Studio dives into the unbelievable “What are we gonna do now?” moments that changed everything for small business owners. From mom-and-pop coffee shops to auto-detailing garages, every small business owner knows that the journey is full of the unexpected. A single make-or-break experience can change the course of your business forever. Those who stand firm in their resolve have a special name. We call them The Unshakeabl ...
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In this episode,I’m breaking down the tiny 5-minute habits that are making a huge difference in my daily life. If you’ve ever felt stuck in an all-or-nothing mindset—thinking you need an hour to start a routine or see results—this episode will be a game changer. I’ll walk you through the small shifts I’ve made to feel more grounded, clear-headed, and put-together—without overhauling my schedule. From skincare and morning mindset tweaks to digital boundaries and evening resets, these are the tiny habits that actually stick (and how I made them stick).
💡 Whether you're low on time, energy, or motivation, these habits are realistic and doable—even in your busiest seasons.
TIME STAMPS:
00:00 – Why tiny habits matter: the all-or-nothing mindset trap
01:00 – Quick plug: personal finance templates and tools
03:00 – How slowing down 10 minutes a day changed everything
05:00 – You don’t need a 15-step routine to feel better
08:00 – Small habit #1: phone outside the bedroom + real phone boundaries
10:00 – Small habit #2: podcast + morning walk = habit stack
12:00 – Small habit #3: ice rolling and face massage before the shower
14:00 – Small habit #4: music as a morning mood booster
15:00 – Small habit #5: lip gloss, perfume & lotion as a mindset shift
18:00 – Small habit #6–10: hydration, tidying, nighttime planning, red light mask, and guilt-free joy
BREAK YOUR BUDGET RESOURCEs:
💸 Personal Finance Dashboard:
https://breakyourbudget.com/personal-finance-dashboard
💸 Basic Budgeting Template:
https://breakyourbudget.com/basic-budgeting-template
💸 NEW FI/RE Template:
https://breakyourbudget.com/fire-template
✅ Subscribe to Break Your Budget Weekly:
https://breakyourbudget.com/newsletter
📖 My Books:
https://breakyourbudget.com/book
👩🏼💻 Task Management System + Promotion Template:
https://breakyourbudget.com/own-your-career-template
FREE DOWNLOADS:
💸 Recession Guide: https://breakyourbudget.com/recession-guide
✅ Monthly Audit Checklist: https://breakyourbudget.com/monthly-audit-checklist
✍🏻 Personal Finance Starter Kit: https://breakyourbudget.com/pf-starter-kit
All Other Resources:
https://breakyourbudget.com/links
👩🏼💻 Inquiries: [email protected]
📸 Instagram: https://www.instagram.com/breakyourbudget/
📲 Tiktok: https://www.tiktok.com/@breakyourbudget
📸 Instagram: https://www.instagram.com/michela_alloccaa
💸 Break Your Budget LTK:
138 episodes
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