Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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It may surprise you to learn that being a subscriber to Netflix and Hulu can negatively impact your health. From disrupted sleep patterns to increased anxiety, the impact of screen time might be more serious than you think.
Join us as we discuss the science behind the 'binge-watching effect' and share practical tips to enjoy your favorite series without compromising your health.
Top Ten Healthiest States to Live
Dr. Bob Martin and Dr. Adam Brockman answer listeners’ health questions
Health Alternative of the Week
Health Outrage of the Week
Product Recall of the Week
Health Mystery of the Week
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continue reading
Join us as we discuss the science behind the 'binge-watching effect' and share practical tips to enjoy your favorite series without compromising your health.
Top Ten Healthiest States to Live
Dr. Bob Martin and Dr. Adam Brockman answer listeners’ health questions
Health Alternative of the Week
Health Outrage of the Week
Product Recall of the Week
Health Mystery of the Week
1000 episodes