Have you ever looked back at a relationship and thought, “I didn’t even realize I was settling”? In this powerful coaching session, I sat down with my client, Jai Robinson, for what was supposed to be a conversation about preparing her next talk. But when I asked one simple question - “Have you ever settled?” - what came out was something much deeper. In this episode, you’ll hear the raw, unscripted conversation that followed as we unpacked self-worth, being chosen, childhood wounds, and the masks we wear to stay strong. I promise, this isn’t just her story. It might be yours, too.

Sometimes the biggest transformation doesn’t come from fixing something, it comes from finally seeing it clearly. You’re allowed to stop surviving. You’re allowed to choose yourself. And no, you’re not too much.

Topics I Cover:

• Why we sometimes struggle to tell ourselves the truth about where we really are
• How our desire to feel “further along” can keep us stuck in patterns that no longer serve us
• What childhood and teenage experiences can teach us about how we see ourselves today
• Why being the “encourager” doesn’t always mean you believe the same encouragement for yourself
• The power of naming your patterns - and how that opens the door to healing
• The moment you stop waiting to be picked and start choosing yourself
• Why emotional breakthroughs can feel like running a marathon (and that’s okay)

This week’s affirmation:

“I I get to choose.  I get to choose me.  I get to choose to love myself.”

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