Why People Fail To Fulfill Their New Year's Resolution | Dr. Shawn Baker & David Poole

Dr. Shawn Baker Podcast

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22d ago 50:48

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Shawn inspired David Poole to go on the Carnivore diet, and he has had massive success. He noticed that most people on the diet were either "early adopters" or people who were desperate with autoimmune issues. When he shared what he was doing with others, they thought he was mad and still do. So he decided there needs to be a way to "Bridge the Gap" between normies on the SAD diet and Carnivore. As an experienced business and personal coach, he knew they needed to be "paced" towards the ah-ha moment, not pushed.

He decided to write a book combining his years of coaching and personal development training with many of the top personal development leaders in the world. He also noticed and found in research that the biggest barrier to sticking to any diet was the mental diet. Hence the Book title MIND BODY DIET... A process of integrating all three for long-lasting success.

Mind-Body Diet is the first integrated Weight Loss Diet Book. It's a breakthrough new weight loss approach focusing on the often-overlooked connection between mind, body, and diet. This comprehensive guide equips readers with the tools to build their mindset, physical habits, and nutritional foundation necessary for long-term, sustainable results.

Website: mindbodydiet.online

Timestamps: 00:00 Trailer 01:10 Introduction 05:41 Journey to better health 08:14 Turning willpower into reality 13:37 Post-cancer diet misconceptions debunked 16:22 Overcoming skepticism about carnivore diet 20:31 Gaining control over food habits 24:39 Diet transition challenges 26:32 Feeling rejuvenated and youthful 29:43 Dietary perceptions and challenges 34:22 Rethinking fitness: mindful approach 35:48 From sedentary to active: key impact 39:17 Mental priming for peak performance 44:17 Macronutrient table: optimal diet outcomes 48:29 AI's potential to reshape healthcare 50:00 Where to find David

Join Revero now to regain your health: https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc): https://revero.com/jobs

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Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

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#Fitness #Nutrition #Diet #Carnivore #Meat #Shawnbaker #Drshawnbaker #Meatheals #Dr Shawn Baker