Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Fear & Freedom: A Meditation to Remember the Wholeness Within [Meditation]
Dr. Tanya B | Mindset Medicine for Burnout, Anxiety, and Confidence
Manage episode 511415325 series 3597075
Content provided by Dr. Tanya Berfield. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tanya Berfield or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
This month on Mindset Medicine with Dr. Tanya B, we’re guided by a powerful tarot spread—Three of Swords, Queen of Cups, Nine of Pentacles, and Justice. Together, they tell a story of heartbreak, emotional wisdom, sovereignty, and balance.
In this meditation episode, I’ll walk you through thejourney from fear of loss to freedom, from self-doubt to self-trust. You’ll release old wounds, reconnect with your inner wisdom, and remember the wholeness that has always been within you.
✨ Inside this episode:
A soul-led meditation to soften heartbreak and call in healing
Visualizations with the Queen of Cups, Nine of Pentacles, and Justice
Affirmations to anchor safety, worth, and balance in your body
The invitation to rise into your next season of self
This is the last podcast before my Radical ResilienceActivation Call! Pre-order the book today to claim your spot and unlock yourbonuses.
🔗 www.DrTanyaB.com |www.DrTanyaB.com/anxiety | www.DrTanyaB.com/resilience
65 episodes
