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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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From Dread to Alignment: Choosing Yourself with Anik Malenfant
Dr. Tanya B | Mindset Medicine for Burnout, Anxiety, and Confidence
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What happens when you achieve everything you thought you wanted, career, house, financial security and still wake up with dread?
In this week’s episode of Mindset Medicine, I sit down with Anik Malenfant, founder of Mastering Ascension and Ascension Academy, to explore the moment success on paper no longer feels like success in your soul.
Together, we talk about:
✨The guilt of wanting more when life looks “perfect”
✨Why perfectionism and masks keep us stuck in survival mode
✨The courage it takes to move from “good enough” to true greatness
✨What we lose (misalignment, toxic patterns, false faces) and what we gain (freedom, joy, and prosperity) when we finally choose alignment
This episode is raw, real, and deeply resonant for everyhigh-achieving woman who has ever thought, “Is this all there is?”
And timed with this conversation, I’m thrilled to share thatmy book Radical Resilience: Mindset Medicine for High-Achieving Women is officially available for order at www.DrTanyaB.com.
You can find Anik at: https://masteringascension.com/
Because sister, you don’t have to settle for “good.” Youwere made for great.
60 episodes
