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How To Stop FIGHTING With My PARTNER
Manage episode 480824389 series 2940632
✏️PLEASE LEAVE A REVIEW & Call 303-578-0618 and leave a voicemail with your questions and I'll respond to them on a future episode!
🚨For my most comprehensive resource to resolve your resentments, join my ER Marriage Intensive here.
🛠️For my most cost effective resource to learn skills for a healthy marriage, join my TOOLS Marriage Course here.
There are many tips to fight less with your partner. However, this is one you may not have heard of. It's called "sharing your tender underbelly." Anger is a secondary emotion. Therefore, what's underneath your anger is called the tender underbelly. Identifying what that is and sharing it instead of your anger can be a game changer. For starters, it's the core of what you're really feeling. Second, your partner is much more likely to respond with empathy when they hear it compared to when they feel your anger. Try it!
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346 episodes
Manage episode 480824389 series 2940632
✏️PLEASE LEAVE A REVIEW & Call 303-578-0618 and leave a voicemail with your questions and I'll respond to them on a future episode!
🚨For my most comprehensive resource to resolve your resentments, join my ER Marriage Intensive here.
🛠️For my most cost effective resource to learn skills for a healthy marriage, join my TOOLS Marriage Course here.
There are many tips to fight less with your partner. However, this is one you may not have heard of. It's called "sharing your tender underbelly." Anger is a secondary emotion. Therefore, what's underneath your anger is called the tender underbelly. Identifying what that is and sharing it instead of your anger can be a game changer. For starters, it's the core of what you're really feeling. Second, your partner is much more likely to respond with empathy when they hear it compared to when they feel your anger. Try it!
FOLLOW me on social for FREE daily tips!
Facebook
Instagram
YouTube
TikTok
346 episodes
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