Here is our PODCAST SHOW #18 - HAVE YOU FELT THE NEED FOR MORE "SELF-CARE TIME" AS AN EMPTYNESTER? First, we want to let our listeners know that we have a NEW INTRO song sung by MrsB!! Yes, MrsB sings the Intro and the Ending of our Podcast shows! What do you think about that! Well, in this show, we dive deep into our individual SELF-CARE strategies. MrsB shares her recent Self-Care strategies and DrB shares his. Whether there is similarities or not, we will let you be the judge of it. In any case, talking about and taking action as an EMPTYNESTER on your own SELF-CARE regimen is critical for mental and physical well-being. What do you think about this special show on SELF-CARE and please let us know what you think about MrsB INTRO and exit song. As always, PEACE OUT/PEACE IN! Please SUBSCRIBE and send us an email at: [email protected]