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Always busy, never resting? Agustina and Natalia unpack the hype around hyperproductivity, share their own struggles, and reveal why doing nothing can be a superpower.

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Chapters

1. Why We Feel Guilty for Resting (00:00:00)

2. Social Media’s Obsession with 4 A.M. Routines (00:06:42)

3. The Toxic Guilt of Doing Nothing (00:10:48)

4. Cultural Roots of Hyperproductivity (00:14:20)

5. Tiempo para uno mismo (00:14:44)

6. Night Owls vs. Early Birds (00:18:47)

7. The Comparison Trap (00:22:33)

8. Why Rest Fuels Creativity (00:25:10)

9. What We Can Learn from Slower Cultures (00:25:55)

10. Does Hyperproductivity Affect You Too? (00:31:40)

54 episodes